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Individual therapy
The journey to a healthier, happier you starts here! If you are looking to improve your self-esteem, heal from traumas of the past, be the best version of yourself and form healthier relationships in your life, you are not alone! My individual therapy sessions focus on the following areas and more:
Individual Therapy: Services
Depression and Anxiety
Trauma
Relationship/Family Conflict
Immigration
Grief and Loss
Disordered Eating and Body Image
Postpartum Depression
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